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Health Education on Personal Hygiene
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washing of hands before eating & after use of toilet
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Breastfeeding (BF)
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Two (2) Beneficiaries of BF Program:
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Mother-regulated by R.A. 7600: Breastfeeding and Rooming-In Act
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Breastfeeding is an effective contraceptive method because it stimulates the anterior pituitary gland to produce prolactin hormone→ putting the female in an anovulatory stage→ there’s amenorrhea for 6 months from the time she gave birth
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Rooming-in (RI) is putting together of mother and the newborn and it stimulates the posterior pituitary gland to release oxytocin hormone→ stimulates the uterine muscle contraction that inhibits the implantation of fertilized zygote in the endometrium→ no pregnancy occurs
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Children-regulated by EO 51: Milk Code of the Philippines Dictum of Milk Code: Never commercialized a brand name of milk
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3 Principles to make breastfeeding effective: 3 E’s
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a. Early : start BF as early as possible→ NSD: after 30 minutes; CS: after 3-4 hours
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b. Exclusive : for the 1st six months; never alternate BF with any supplementary feeding
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c. Extensive : BF can be extended to 2 years
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Advantages of BF:
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Breast milk: EO 51-best for babies
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Reduced allergy
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Easily established
- Always available
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Safe making stool soft
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Temperature: right temperature 24°C body reference→ if to be frozen, preservation is minimum of 3 months & maximum of 6 months
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Fresh always
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Emotional bonding
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Economical
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Digestible: contains lactalbumin, a protein substance
- Immunity: colostrum contains Ig A that protects baby for the 1st 3 months
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Nutritious (optional)
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GIT diseases such as diarrhea is minimize/lessen because it’s sterile
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Measles: immunization-preventive & prophylactic
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Oresol: a management for diarrhea to prevent dehydration
2 Concepts of Diarrhea:
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Frequency of passing out stool=≥3x/day
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Consistency of the stool=watery
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Never advice mother to buy brand names like pedialyte or gatorade
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For making solution=use 250 ml of water
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For drinking medicines=a glass is 240 ml of water
3 Categories of Dehydration:
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No dehydration-uses oresol
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Some dehydration-uses oresol
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Severe dehydration-uses IVF
Objectives/Plan/Policies of the Use of the following Program:
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Plan A: for prevention of dehydration
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Plan B: for treatment of dehydration-mild & moderate
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Plan C: for treatment of dehydration-severe
2 Victims of Severe Dehydration:
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Child: give 100 mg/kg body weight in the 1st 4 hours
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Example: 8 kg=800 ml. IVF to be infused on the 1st 4 hours for patient with severe dehydration (8am-12noon)
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Adult: give 3-4 liters of IVF in 1st 4 hours
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Example: 9am-1pm=4 liters=1 liter/hour If still severe dehydration, 2-6pm=infuse 4 liters IVF
Fruits for Diarrhea:
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Apple: has pectin & tarum which has an absorbent property, eat the skin
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Banana: has K+
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Caimito: eat the flesh in cases of constipation but in diarrheal cases, eat the extracts, milky substances (dagta) found on the inside of the skin
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Duhat: wash first the fruit then sprinkle with rock salt & shake, notice extracts to come out of the fruit, eat both skin & flesh
Fruits to avoid during diarrhea: Papaya flesh, pineapple flesh, mango, guyabano & kaimito flesh
BRAT Diet: Banana, Rice, Apple, Tea, toasted bread or toasted rice beads which has activated charcoal that acts as absorbent Direction: In a cup of warm water, add 1 tablespoon of toasted rice or bread & allow to stand for 20-30 minutes→ produces a blackish discoloration which is pectin