For P|AO|R F|U|R P|U|R nose N|U|Z N|O|S N|U|S bleeding B|L|IH|D|IH|NG B|L|I|JH|IH|NG B|L|IH|JH|IH|NG B|L|I|D|I|NG B|L|IH|D|I|NG B|L|I|JH|I|NG B|L|IH|JH|I|NG epistaxis maintain M|A|N|T|A|N an A|N elevated I|L|AX|V|E + I|T|I|D EH|L|AX|B|E + I|T|IH|D I|L|AX|B|E + I|T|I|D EH|L|AX|V|A|T|IH|D I|L|AX|V|A|T|I|D EH|L|AX|B|A|T|IH|D I|L|AX|B|A|T|I|D EH|L|AX|V|E + I|T|IH|JH I|L|AX|V|E + I|T|I|JH EH|L|AX|B|E + I|T|IH|JH I|L|AX|B|E + I|T|I|JH EH|L|AX|V|A|T|IH|JH I|L|AX|V|A|T|I|JH EH|L|AX|B|A|T|IH|JH I|L|AX|B|A|T|I|JH position P|AX|S|IH|S|AX|N P|AX|Z|I|SH|AX|N P|AX|S|I|S|AX|N and AX|N|JH apply AX|P|L|IH ice IH|S A + I|SH IH|SH compress K|U|M|P|R|EH|S K|AA|M|P|R|I|S K|U|M|P|R|I|S K|AA|M|P|R|EH|SH K|U|M|P|R|EH|SH K|AA|M|P|R|I|SH K|U|M|P|R|I|SH to T|O promote P|R|AX|M|U|T vasoconstriction