- Choose
- SH|U|Z
- CH|O|Z
- SH|O|Z
- CH|U|S
- SH|U|S
- CH|O|S
- SH|O|S
- sensible
- SH|EH|N|SH|AX|B|AX|L
- S|I|N|S|AX|B|AX|L
- SH|I|N|SH|AX|B|AX|L
- portions
- P|U|R|SH|AX|N|Z
- P|AO|R|S|AX|N|S
- P|U|R|S|AX|N|S
- of
- O|V
- AH|B
- O|B
- foods
- P|U|D|Z
- F|O|D|Z
- P|O|D|Z
- F|U|JH|Z
- P|U|JH|Z
- F|O|JH|Z
- P|O|JH|Z
- F|U|D|S
- P|U|D|S
- F|O|D|S
- P|O|D|S
- F|U|JH|S
- P|U|JH|S
- F|O|JH|S
- P|O|JH|S
- lower
- L|U|ER
- L|O|I R
- L|U|I R
- in
- I|N
- fat
- P|AE|T
- F|A|T
- P|A|T